we deliver meet-you-in-the-moment programs & experiences that cultivate a community of nourished & empowered professionals.

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mark your calendars for saturday, january 24, 2026!
our 3rd ‘navigate your next move’ retreat will take place at at the kogod school of business at american university.
with breakfast, lunch, snacks & COFFEE!!
+ mental health & wellness
+ inspiring keynotes that lift you up
+ workshops with tactical support for navigating a new career landscape
+ a resource cafe
+ professional headshots
+ more!
wellfed co-founders Rebecca Ferguson-Ondrey and Drew Ruby-Howe were recently interviewed on the need for human-centered support for the fired and tired Federal workforce and adjacent sectors

‘We are alive:’ federal workers get hugs, validation in fraught period of shutdown and layoffs.
The Baltimore Sun
October 3, 2025

What Was Lost: Former Federal Workers on the Cost of the Cuts
The New York Times
October 2, 2025
wellfed offers three recurring weekly virtual programs [monday meditation, wednesday workshops and friday career co-working] designed to provide structure, support, and momentum for professionals navigating career transitions.
check out these and other events created to support the shifting workforce around the country.
(purple dots are wellfed events, green dots are collected from around the country)
we provide comprehensive support for current and [former] federal employees, contractors and professionals at every stage of their career journey.